Skip to main content
Search

Preventing Constipation

preventing-constipation1.jpg

Keep your digestion flowing and make the small lifestyle changes that can help you tackle constipation before it even starts.

Diet and Nutrition
Eliminate the culprits of constipation and introduce the foods and fibre that will keep you feeling light, happy and relaxed26.

Stress and Lifestyle
Don’t let stress disrupt your digestion, rediscover a more natural rhythm4.

Exercise
Sometimes the best way to keep things moving is to make sure you keep moving too26.

Prevent Constipation in Babies
Discover the best ways to prevent your baby’s tummy trouble and set the foundations for healthy digestion. Add more fibre such as barley, and fruits like pureed prunes or peas25

Prevent Constipation in Children
Find out how to ensure your kids don’t suffer the symptoms of constipation, with tips for their daily routine, diet, exercise and sleep.11

Prevent constipation during pregnancy
From food to exercise, discover the ways you can offset constipation and maintain a healthy digestive flow during pregnancy.6

 

 


 

 


 

Our Product Range

MICROLAX® Microenema 4 x 5ml

MICROLAX® is a fast acting microenema that's gentle to use, predictable and offers effective constipation relief.

MICROLAX® Microenema 12 x 5ml

MICROLAX® is a fast acting microenema that's gentle to use, predictable and offers effective constipation relief.

Use transparent background for content area?: 
Brand: