Everybody's quit journey is different. That's why we've created a quit plan that you can personalise and use to track your progress. By having a plan in place, we know you are less likely to face challenges during your quit.
Why My Quit Plan
By having a plan in place we know you are less likely to face challenges during your quit.
That's why we have created My Quit Plan. To help you match your smoking habits with different quitting strategies that can work for you.
Before you get started, find the right product(s) for you by clicking here.
Then download your quit plan here.
By answering a few questions, you can find which NICORETTE® product(s) may be right for you
Learning to recognise your smoking triggers is an important step on the road to becoming smoke-free